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DC Diary

Mar 7, 2019

It's not exactly clear what we mean when we say "self care." By popular usage, it could mean anything from going to yoga to spending a Saturday in bed. Self care is front and center in our conversations about work-life balance, and it's all over our Instagram feeds.  In this episode of DC Diary, we talk about what...


Jan 22, 2019

The government has been shutdown for more than 30 days now.  This podcast is about what we do outside of work, but what do we do when there is no work?  We talked with furloughed feds in DC at 2 bars offering shutdown specials - Capitol Lounge and Atlas Brew Works. 


Dec 28, 2018

Giving back to our communities is sometimes like exercising and eating well - we know we should do it, it makes us feel good, but if we're not in the habit, it can be hard to know where to start.  This episode is about volunteering and giving back.  Featuring Friends of the Soldiers Home, a community volunteer group at...


Oct 8, 2018

Creative side hustles can range from stand up comedy to painting, writing to podcasting, baking to music.  We pursue side hustles for any number of reasons: to build a career, to scratch that creative itch, or to share our unique voice.  This episode explores the creative side hustles we pursue and why we pursue...


Aug 29, 2018

Young professionals in DC play social sports as a way to meet new people, stay in shape, and have fun.  Sometimes, the focus is fun.  In the league Project Black Flag, the focus is winning. On this episode of DC Diary, we follow two teams in their bid for the 2018 Spring Championship for Project Black Flag, a...